Monthly Archives: October 2014

Meditation to understand our mind

Posted on October 17, 2014 by zenandsewing

Listening to a talk on what meditation does for us. Helps us see into our vexations and to have a clear mind. It’s very important to learn the source of our desires and behavior that causes us suffering. I tend … Continue reading →

Posted in Buddhism, Chan, meditation, Uncategorized, Zen | Leave a comment