Daily practice

Zen Buddhism is very simple. I try to keep my mind still and free from wandering thoughts. I practice the following daily

May all beings practice compassion
May all beings have sympathetic joy for others
May all beings live in peace and detachment

I try to ferry all beings to the other shore.

But I have my demons too. Remember me in your meditation.

Loving kindness to ALL beings.

About zenandsewing

Retired Sew Meditate Bicycle Study Chan
This entry was posted in Chan, meditation, Uncategorized, Zen. Bookmark the permalink.

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