Ego

We have six senses: Seeing, hearing, smelling, tasting, touching and mental functions. Ego sits on top of these and attaches to the objects of these senses. It causes desire for things we see, touch or any of the other functions. We should meditate and learn to let go of ego. Without ego there is no suffering only a luminous awareness. Today I practice letting go of ego.

About zenandsewing

Retired Sew Meditate Bicycle Study Chan
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